mental-health – What is it to be ME? To be YOU? To be HUMAN?

One Year Ends and a New One Begins

It’s almost the end of 2025, and I can’t help but feel a mix of emotions. On the one hand, I’m excited to bid farewell to this year and welcome 2026. But on the other hand, I can’t wait to see what the future holds. This past year has been a rollercoaster of emotions –Continue reading “One Year Ends and a New One Begins”

Clarity

Clarity doesn’t always come in quiet moments. Sometimes it hits you in the car, between errands and thoughts of what to make for dinner, whatever. Webster defines the word “clarity” as “the quality of being coherent and intelligible” – something I think we, as humans, are constantly striving to be. If not to others, mostContinue reading “Clarity”

Heartbreak is an assh……

I heard a saying….actually a title of a book from a very good friend…and of course, the book is in German….but translated the title of the book is appropriate…..Heartbreak is an asshole! Definitely not for the faint of heart, I dare say. One of our greatest gifts is communication….unspoken, spoken, languages, yada yada……and respect….if weContinue reading “Heartbreak is an assh……”